Weigh In record (no journal entry) for 29 July 2020
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146.3 kg
Lost so far: 0 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 74.51g | Prot: 67.53g | Carbs: 177.76g.
Breakfast: International Delight Amaretto Coffee Creamer, Jimmy Dean Delights Frittatas Bacon & Spinach . Lunch: Perdue Grilled Chicken Breast Strips, Sunny Select Classic Caesar Croutons, Crystal Farms Shredded Cheddar Cheese, Wish-Bone E.V.O.O. Dressing Garlic Basil , Lettuce Salad with Assorted Vegetables. Dinner: Rotel Original Diced Tomatoes & Green Chilies, Jennie-O Ground Turkey 93/7, Yellow Rice. Snacks/Other: Tostitos Multigrain Scoops, Pace Chunky Mild Salsa. more...
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mcbelliveau's Weight History
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