Weigh In record (no journal entry) for 18 July 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 16.99g | Prot: 91.81g | Carbs: 157.03g.
Breakfast: Café Instantáneo, Miel, Tortilla de avena. Lunch: Pepino (Pelado), Tomates Cherry, Zanahoria, Acelga Cocida, Hígado. Dinner: Arvejas Verdes Cocidas, Cumaná Atún Desmenuzado en Aceite y Agua, Huevo Blanco Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Mais Pisingallo Pochoclo, Miel, All Rice Galletas de Arroz Integral sin Sal, La Tranquera Mate Cocido, Manzanas Rojas Deliciosas. more...
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steady weight
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Keren García's Weight History
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