Weigh In record (no journal entry) for 13 July 2020
|
49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1358 kcal
|
Fat: 24.62g | Prot: 94.63g | Carbs: 194.51g.
Breakfast: La Virginia Té Verde, La Virginia Té Verde, Clara de Huevo, Miel, Tortilla de avena. Lunch: Zapallo Hervido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Tomate de Árbol, Acelga Cocida, Arroz Integral. Dinner: Arvejas Verdes Cocidas, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Miel, Mais Pisingallo Pochoclo, All Rice Galletas de Arroz Integral sin Sal, Mani King Pasta de Maní NATURAL, Uvas Pasas (sin Semillas), Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), La Virginia Té Verde, Banano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keren García's Weight History
|