Weigh In record (no journal entry) for 12 July 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 76.39g | Prot: 119.29g | Carbs: 269.16g.
Breakfast: Manzana Verde, Frutillas, Banano, Tostadas de Pan Integral, Kiwi, La Serenísima Queso en Fetas Danbo, Cagnoli Jamon Cocido, Palta Hass, Huevos Revueltos (Enteros, Cocidos), Queso para Untar, Café con Leche Descremada. Lunch: Pizza de Queso. Dinner: Lentejas Hervidas, Merluza al Horno o a la Parrilla. Snacks/Other: Semillas Secas de Chía, Mais Pisingallo Pochoclo, Miel, Banano, La Virginia Té Verde, Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). more...
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steady weight
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Keren García's Weight History
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