Weigh In record (no journal entry) for 01 August 2020
|
68.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 71.75g | Prot: 83.74g | Carbs: 130.73g.
Breakfast: Зеленый Перец, Маслины, Kaanlar Beyaz Peynir, Красные Помидоры, Огурец (с Кожурой), Петрушка, Сваренное Вкрутую Яйцо. Dinner: Lera Fresca Antep Fıstıklı Dondurma, Плов с Говядиной. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aidaika.hp's Weight History
|