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2 meals + 24h fast ✨
1 Chia + lemon water🍋
Warm water 💧 during the day
+ 8km
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73.6 kg
Lost so far: 13.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 22.81g | Prot: 19.51g | Carbs: 2.93g.
Breakfast: Яичница. more...
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Losing 4.9 kg a Week
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