Weigh In record (no journal entry) for 01 August 2020
|
65.3 kg
Lost so far: 2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 22.67g | Prot: 23.61g | Carbs: 111.53g.
Breakfast: Овсяная Каша на Молоке, Хлеб, Арбуз. Lunch: Альметте Творожный Сыр Сливочный, Хлеб, Кофе с Молоком и Сахаром, Хлеб, Мойва Жареная. Snacks/Other: Арбуз. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rogova26's Weight History
|