Weigh In record (no journal entry) for 23 June 2020
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48.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 34.67g | Prot: 69.01g | Carbs: 136.77g.
Breakfast: Tortilla de avena, Palta, La Virginia Café en Saquitos (5g). Lunch: Aceite de Oliva Extra Virgen, Acelga Cocida, Calabaza Cocinada, Pechuga de Pollo Hervida. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Carrefour Maíz Pisingallo, Manzanas Rojas Deliciosas, La Virginia Café en Saquitos (5g). more...
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steady weight
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Keren García's Weight History
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