Weigh In record (no journal entry) for 13 June 2020
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48 kg
Lost so far: 1.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 80.85g | Prot: 80.82g | Carbs: 143.95g.
Breakfast: Tortilla de avena, Miel, Café Instantáneo, Mani King Pasta de Maní NATURAL. Lunch: Pimientos rellenos. Dinner: Huevo Blanco Cocido. Snacks/Other: Carrefour Maíz Pisingallo, Rogel, Mantequilla de Maní, Café Instantáneo, Tregar Yogur Durazno Descremado, Naranjas. more...
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Losing 7 kg a Week
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Keren García's Weight History
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