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A49131
Journal
01 Aug 20
A49131's Journal, 01 Aug 20
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體重 59➡️57.3
BMI 21.7➡️21.1
體脂肪 25.7➡️24.2
肌肉量 41.2
推估骨骼量 2.7
內臟脂肪 5.0➡️4.5
基礎代謝 1261➡️1241
體內年齡 40➡️38
59 kg
Lost so far:
17.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
Losing 3.5 kg a Week
13 Supporters
Support
Comments
請問你都是用什麼量這些數據的。
31 Jul 20 by member:
vicki6771
一般體脂計都有吧 精確一點就去運動中心或健身房 花200量inbody
31 Jul 20 by member:
飆速宅男
因為花了800多買一台有連接手機藍芽功能的體脂計,健身房量體脂27%家用量卻只有16%,能理解家用比不上健身房設備但數據差的過多也只能拿來量體重用,謝謝您的回覆。
31 Jul 20 by member:
vicki6771
我買了一台4000多的歐瑟若 一樣不精準🥺🥺
01 Aug 20 by member:
飆速宅男
我是用日本TINITA七合一體脂計
02 Aug 20 by member:
A49131
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