florencia delgado's Journal, 31 Jul 20

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Weigh In record (no journal entry) for 31 July 2020

64.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:

971 kcal

Fat: 31.22g | Prot: 46.85g | Carbs: 128.52g. Breakfast: Colun Queso Ranco Laminado, Kingsbury El Pan Perfecto. Lunch: Manzana, Lasaña de Carne. Dinner: Soprole Yogurt Batido Light, Galleta de Mantequilla o Azúcar, Brownie. Snacks/Other: Loncoleche Leche Cultivada Light. more...

1662 kcal

Exercise: Yoga - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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florencia delgado's Weight History

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florencia delgado's Journal, 31 Jul 20

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florencia delgado's Weight History