Vaitiaress's Journal, 31 Jul 20

Weigh In record (no journal entry) for 31 July 2020
109.1 kg Lost so far: 5.9 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1099 kcal Fat: 49.78g | Prot: 65.82g | Carbs: 102.03g.   Lunch:  Ciruela,  Sandía, Aguacate, Bonduelle Zanahoria Rallada,  Albóndigas de Pollo, Campo y Corral Hamburguesa de Pollo y Espinacas. Dinner: Mercadona Jamon Serrano, Philadelphia Philadelphia Light, Hacendado Tortitas de Arroz. Snacks/Other:  Ciruela. more...
Losing 2.1 kg a Week

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Vaitiaress's Weight History


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