Weigh In record (no journal entry) for 31 July 2020
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53.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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67 kcal
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Fat: 0.10g | Prot: 7.03g | Carbs: 10.31g.
Breakfast: Macarrão de Abobrinha, Vigor Iogurte Grego Zero Amora. more...
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Gaining 2.8 kg a Week
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