Weigh In record (no journal entry) for 29 July 2020
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91.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 41.40g | Prot: 65.66g | Carbs: 166.25g.
Breakfast: Cafezinho, Marilan Biscoito Amanteigado. Lunch: Subway Tomate, Arroz Integral (Longo, Cozido), Qualitá Filé de Polaca do Alasca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Paulista Leite Integral, Danix Bolacha Recheada. more...
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Gaining 9.1 kg a Week
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Karitonove's Weight History
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