Weigh In record (no journal entry) for 31 July 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 99.65g | Prot: 93.32g | Carbs: 140.75g.
Breakfast: Nescafé Tradición, Huevo Revuelto, Soprole Jalea sin Azúcar, Naranjas. Lunch: Choclo, Kraft Real Mayo, Lider Churrasco Posta Negra, Dole Lechuga Escarola. Dinner: Gourmet Salsa Barbecue, Cebollas, Dole Lechuga Escarola, French's Mostaza Classic Yellow, French's Mostaza Classic Yellow, Chile Serrano, Kraft Real Mayo, Kraft Real Mayo, Tomates, Cabaña las Lilas Hamburguesa, Cabaña las Lilas Hamburguesa, Castaño Pan Crocata , Castaño Pan Crocata . more...
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Losing 1.4 kg a Week
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