Weigh In record (no journal entry) for 31 July 2020
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58.7 kg
Lost so far: 4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 36.44g | Prot: 53.61g | Carbs: 158.04g.
Breakfast: Chineque, Café com Leite e Açúcar, Mamão. Lunch: Dobradinha. Dinner: Contra-filé, Abóbora Moranga. Snacks/Other: Natural Life Granola Tradicional, Carolina Iogurte Mix de Frutas. more...
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Losing 0.9 kg a Week
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@CéiaMarcia55k's Weight History
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