Weigh In record (no journal entry) for 31 July 2020
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76.6 kg
Lost so far: 9.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 73.43g | Prot: 43.71g | Carbs: 97.69g.
Breakfast: Café, Panqueque. Lunch: Jugo de Naranja Recién Exprimido, Vodka, Vinagre, La Serenísima Manteca, Ravioles de Carne. Snacks/Other: Cheesecake, Café. more...
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Losing 2.8 kg a Week
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