Weigh In record (no journal entry) for 31 July 2020
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99.8 kg
Lost so far: 27.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 20.00g | Prot: 13.00g | Carbs: 60.00g.
Breakfast: Baker Brand String Cheese, Nature Valley Sweet & Salty Granola Bars - Cashew. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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Losing 12.7 kg a Week
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eolson75's Weight History
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