Weigh In record (no journal entry) for 31 July 2020
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 23.84g | Prot: 88.98g | Carbs: 132.90g.
Breakfast: Mandarinas, Yogur Natural (Leche Descremada). Lunch: Zapallo Hervido, Manzana, Tomates, Berenjena Cocida. Dinner: Pata Muslo, Zanahoria, Acelga Cocida, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Arcor Turrón de Maní, Arcor Dulce de Batata, Pan Blanco Tostado, Yogur Natural (Leche Descremada). more...
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Losing 3.5 kg a Week
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Alas en movimiento's Weight History
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