Weigh In record (no journal entry) for 31 July 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 37.11g | Prot: 66.87g | Carbs: 40.64g.
Breakfast: Vitapower Pasta de Amendoim Integral, Banana Caturra, Quaker Aveia em Flocos Finos, Essential Nutrition Collagen Skin, Ovo. Lunch: Faixa Azul Queijo Parmesão Ralado, Faixa Azul Queijo Parmesão Ralado, Faixa Azul Queijo Parmesão Ralado, Faixa Azul Queijo Parmesão Ralado. Snacks/Other: Dux Whey Protein Isolado Chocolate. more...
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Losing 0.1 kg a Week
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carolecker's Weight History
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