Weigh In record (no journal entry) for 31 July 2020
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.24g | Prot: 16.81g | Carbs: 68.95g.
Breakfast: Салита Сладости Мучные "Косичка" , Савушкин Молоко 2,5%, Кофе (из Молотых Зерен), Печень Куриная Жареная, Столичная Мельница Ячневая Крупа. more...
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Losing 0.2 kg a Week
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Anna Torchik's Weight History
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