Weigh In record (no journal entry) for 31 July 2020
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115.5 kg
Lost so far: 7.1 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 64.12g | Prot: 129.53g | Carbs: 217.61g.
Breakfast: High Protein Vanilla-Pudding, Jalapeno, Gewürzgurken, Hähnchenbrustfilet, Wraps, Miracel Whip, Tomaten, Jalapeno, Gewürzgurken, Hähnchenbrustfilet, Wraps, Miracel Whip, Tomaten. Lunch: Milbona Quark 20%, Kartoffeln Roh (ohne Schale), Olivenöl. Snacks/Other: Gekochtes Ei, Müller Müllermilch Protein Vanille, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Milch 1,5%. more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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