Weigh In record (no journal entry) for 31 July 2020
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87 kg
Lost so far: 6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 63.94g | Prot: 45.68g | Carbs: 115.52g.
Breakfast: Батон с Маслом, Суп Грибной, Кофе. Lunch: Свежевыжатый Грейпфрутовый Сок, 4 Сезона Паэлья с Морепродуктами. Dinner: Пахлава, Гречка с Мясом. Snacks/Other: Жареное Яйцо без Жира. more...
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Losing 0.0 kg a Week
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Helen0812's Weight History
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