ayurahma3005's Journal, 31 Jul 20

duhh dikit bgt turun nya 😭😭
62.9 kg Lost so far: 1.3 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2020:
1356 kcal Fat: 52.70g | Prot: 94.70g | Carbs: 106.12g.   Breakfast: Bakso Ayam,  Opor Ayam,  Nasi Putih. Dinner:  Bakso Ayam, KFC Dada Ayam, KFC Rice. more...
Losing 1.5 kg a Week

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ayurahma3005's Weight History


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