Weigh In record (no journal entry) for 30 July 2020
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63 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 50.90g | Prot: 88.53g | Carbs: 100.59g.
Breakfast: Pindy Galletitas de Agua, Té sin Azúcar. Lunch: Hellmann's Mayonesa Light, Milanesa de Pollo al Horno, La Serenísima Queso Cremon, Zapallo Hervido, Acelga Cocida. Dinner: Lactal Pan con Salvado con Semillas de Chía y Lino, Tang Jugo de Naranja, Falda, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Muslo de Pollo (sin Comer la Piel). Snacks/Other: For Good Semillas de Zapallo Tostado , Mandarina, Banana. more...
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Gaining 0.3 kg a Week
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luliiperez's Weight History
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