valeriasaenz's Journal, 30 Jul 20

Weigh In record (no journal entry) for 30 July 2020
61.2 kg Lost so far: 14.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:
1097 kcal Fat: 26.21g | Prot: 69.23g | Carbs: 146.72g.   Breakfast: Clara de Huevo, Miel de Trébol, Dr Cacao Cacao en Polvo, La Serenísima Leche Descremada, Quaker Avena Instantánea. Lunch: Milanesa de Pollo al Horno. Snacks/Other: Banano, Arcor Turrón de Maní, Miel, CasanCrem CasanCrem Light, Bimbo Pan Tipo Artesano, McDonald's McFlurry Oreo. more...
Gaining 0.4 kg a Week

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valeriasaenz's Weight History


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