Weigh In record (no journal entry) for 30 July 2020
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56.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 49.43g | Prot: 120.35g | Carbs: 78.30g.
Breakfast: 복숭아, 닭안심, 양배추, 토마토. Lunch: 오뎅탕, 굽네몰 소맛닭 화이트머쉬룸, 밤호박. Dinner: 피코크 플레인 요거트, 아몬드, 하림 닭다리살, 밤호박. more...
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Gaining 0.8 kg a Week
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yeeeee927's Weight History
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