Weigh In record (no journal entry) for 30 July 2020
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67 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 16.76g | Prot: 40.66g | Carbs: 199.39g.
Breakfast: Siyah Zeytin, Salatalık, Namet Hindi Füme, Tatlı Kırmızı Biber, Domatesler. Lunch: Üzüm. Dinner: Tavuk Baget. more...
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Losing 0.9 kg a Week
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busefersonn's Weight History
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