Weigh In record (no journal entry) for 30 July 2020
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92.3 kg
Lost so far: 5.3 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 13.85g | Prot: 9.48g | Carbs: 24.69g.
Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Essential Nutrition Xilitol, Café. more...
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Gaining 0.1 kg a Week
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Ser_saudavel's Weight History
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