Weigh In record (no journal entry) for 30 July 2020
|
74 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
416 kcal
|
Fat: 8.76g | Prot: 6.20g | Carbs: 79.14g.
Breakfast: Варенье, Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Хлебный Дом Батон Домашний в Нарезке, Каша Рисовая на Молоке. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bagrovans511's Weight History
|