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727 kcal
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Fat: 19.36g | Prot: 57.11g | Carbs: 77.99g.
Breakfast: 桂格(Quaker) 原片原味大燕麥片, 蘋果（去皮）. Lunch: 義美 無糖豆漿, 7-11 茶葉蛋, 7-11 柚香和風嫩雞沙拉, 蘋果（去皮）. Dinner: 蘋果, 水煮蛋, 中華一番 蒟蒻卷, 金針菇, 中華 超嫩豆腐, 韓式泡菜. more...
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1506 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elysa0822's Weight History
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