abbasova olga's Journal, 30 Jul 20

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Weigh In record (no journal entry) for 30 July 2020

60 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

701 kcal

Fat: 39.20g | Prot: 15.00g | Carbs: 75.25g. Breakfast: Дружба Продукт Плавленный с Сыром , Леовит Кофе Капуччино для Похудения. Lunch: Худеем За Неделю Чай Похудин, Огурец (с Кожурой), Салат из Морской Капусты. Dinner: Свекла Вареная, Запеканка, Худеем За Неделю Чай Похудин. Snacks/Other: Арбуз. more...

75 kcal

Exercise: Cross Training - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

Gaining 0.0 kg a Week

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abbasova olga's Journal, 30 Jul 20

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abbasova olga's Weight History