Weigh In record (no journal entry) for 30 July 2020
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 17.12g | Prot: 29.25g | Carbs: 100.09g.
Breakfast: Персики, Овсяная Каша на Молоке. Lunch: Heinz Супер Острый Кетчуп, Котлета Рыбная, Булгур (Вареный). more...
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Gaining 1.4 kg a Week
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Djula_ko's Weight History
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