Weigh In record (no journal entry) for 30 July 2020
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46.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 35.32g | Prot: 64.30g | Carbs: 317.84g.
Breakfast: Dried Apricot, Papaya, Matines Oeuf. Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only). Dinner: Carrefour Amandes, Banana, Steamed or Boiled Calamari. Snacks/Other: Auchan Pitaya. more...
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Losing 1.8 kg a Week
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Figarochou's Weight History
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