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kinberlyn
Journal
29 Jul 20
kinberlyn's Journal, 29 Jul 20
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feliz seguimos
88.1 kg
Lost so far:
8.9 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
1042 kcal
Fat: 34.41g | Prot: 100.18g | Carbs: 79.17g.
Breakfast:
Café.
Lunch:
Paulista Iogurte Granola e Mel, Queijo Mozzarella, Gran Mestri Requeijao Light, Kobber Granola de Cereais, Crepioca.
Dinner:
Tomates, Batata Inglesa, Patinho.
more...
270 kcal
Exercise:
Pedalling - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 1.4 kg a Week
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kinberlyn's Weight History
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