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33.4 (mc1)
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56.9 kg
Lost so far: 0.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 36.32g | Prot: 42.07g | Carbs: 145.07g.
Breakfast: 全家 夯地瓜, 茶葉蛋. Lunch: 家樂福 梅子冰棒, 農心 (NONG SHIM) 安城湯麵. Dinner: 炒豆芽, 炒空心菜, Kirkland 鮭魚排. Snacks/Other: 統一 純喫茶綠茶. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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