Weigh In record (no journal entry) for 09 June 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 59.57g | Prot: 53.66g | Carbs: 126.97g.
Breakfast: Leche de Avena, Café Instantáneo, Miel, Sturla Mix de Semillas Chia, Sesamo y Girasol, Mani King Pasta de Maní NATURAL, Panqueques esponjosos. Lunch: Huevo Blanco Cocido, Aceite de Oliva Extra Virgen, Zanahoria Cocida, Acelga Cocida, Choclo, Costeleta, Zapallo Hervido. Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Naranjas, Manzanas Rojas Deliciosas, Café Instantáneo. more...
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steady weight
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Keren García's Weight History
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