Weigh In record (no journal entry) for 29 July 2020
|
71.4 kg
Lost so far: 79528.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 19.98g | Prot: 39.58g | Carbs: 89.88g.
Breakfast: Playadito Yerba Mate, Sopaipilla. Lunch: Aguila Chocolate Amargo 70% Cacao, Pomelo, Filete de Ternera. Dinner: Pomelo, Pomelo, Filete de Ternera, Repollo, Knorr Caldo de Verduras. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|