Weigh In record (no journal entry) for 29 July 2020
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 54.93g | Prot: 68.59g | Carbs: 21.86g.
Breakfast: Nespresso Café Expresso, Lipton Chá Camomila. Lunch: Nespresso Café Expresso, Pepino (Descascado), Ovo Cozido, Ovo Cozido, Beringela com Queijo e Molho de Tomate. Dinner: Continente Salada Camponesa, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Continente Queijo Flamengo, Nozes de Nogueira. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soniajbferreira's Weight History
|