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marievaib22
Journal
29 Jul 20
marievaib22's Journal, 29 Jul 20
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Weigh In record (no journal entry) for 29 July 2020
60 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2020:
259 kcal
Fat: 7.73g | Prot: 31.22g | Carbs: 16.05g.
Breakfast:
Manzana Verde.
Lunch:
Tomates, Filete de Res (Consumir Sólo Magro).
Snacks/Other:
Kinder Sorpresa.
more...
1924 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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marievaib22's Weight History
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