marievaib22's Journal, 29 Jul 20

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Weigh In record (no journal entry) for 29 July 2020

60 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:

259 kcal

Fat: 7.73g | Prot: 31.22g | Carbs: 16.05g. Breakfast: Manzana Verde. Lunch: Tomates, Filete de Res (Consumir Sólo Magro). Snacks/Other: Kinder Sorpresa. more...

1924 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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marievaib22's Journal, 29 Jul 20

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