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1132 kcal
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Fat: 43.74g | Prot: 132.28g | Carbs: 51.51g.
Lunch: 拿鐵咖啡, 蕃薯, 全聯 澳洲牛肩里肌牛排, 義美 傳統板豆腐, 炒青菜. Dinner: 豬肉碎（煮熟）, 干貝, 小黃瓜, 甜玉米, 炒雞蛋（整個）, 雞胸肉（不吃皮）, 四季豆. Snacks/Other: 義美 無糖豆漿, 光泉 低脂高優質鮮乳. more...
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3472 kcal
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Exercise:
Cardio - 1 hour and 9 minutes, Apple Health - 22 hours and 51 minutes. more...
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