Weigh In record (no journal entry) for 29 July 2020
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88.9 kg
Lost so far: 1.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 34.23g | Prot: 62.88g | Carbs: 113.49g.
Lunch: Kikil, Terong Balado, Usus Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Mie, Tahu Gejrot. more...
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Losing 7.7 kg a Week
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desihsy78's Weight History
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