I took some of my old students to eat last night at a pizza buffett.. I was worried i would cheat ... I just ate lots of salad and the tops off about 7 slices of pizza hahahh .. and i lost a pound.. yay... I want to reach my goal of 185 by Thanksgiving.. Thats just a mini goal.. but its a goal.. Good luck everyone..
|
86.2 kg
Lost so far: 2.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
Losing 3.2 kg a Week
|