Weigh In record (no journal entry) for 29 July 2020
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53.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 6.17g | Prot: 5.16g | Carbs: 26.95g.
Breakfast: Конфетки Бараночки Бельгийские Вафли , Здорово Пшеничные Цельнозерновые Хлебцы. more...
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Losing 0.2 kg a Week
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