Weigh In record (no journal entry) for 28 July 2020
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94.7 kg
Lost so far: 0.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 74.17g | Prot: 112.62g | Carbs: 272.19g.
Breakfast: Vital Proteins Collagen Peptides, Kirkland Signature Plain Bagel, Philadelphia Original Cream Cheese, Granulated Sugar, Cream (Half & Half), Coffee. Lunch: Nature's Path Organic Pumpkin Flax Plus Granola, Chobani 0% Plain Greek Yogurt (8 oz), Honey. Dinner: Chicken Drumstick (Skin Eaten), Olive Garden Fettuccine Alfredo (Lunch). Snacks/Other: Oreo Chocolate Sandwich Cookies, Haribo Gummy Bears. more...
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Losing 0.6 kg a Week
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shantay907's Weight History
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