Weigh In record (no journal entry) for 24 March 2016
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116.6 kg
Lost so far: 8.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 27.92g | Prot: 51.64g | Carbs: 78.64g.
Breakfast: Gutfried Puten Schinken, Äpfel, Bio-Zentrale Weizen Kleie, Gut & Günstig Joghurt Mild 3,5%. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. more...
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Losing 0.3 kg a Week
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Kathleen77de's Weight History
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