Weigh In record (no journal entry) for 19 January 2014
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105.3 kg
Lost so far: 19.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2014:
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949 kcal
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Fat: 14.18g | Prot: 55.54g | Carbs: 144.07g.
Breakfast: Beste Ernte Chili Beans, Harry Mehrkornbrötchen (70g). Lunch: Rama Cremefine Zum Kochen, Ziegenfleisch, Zwiebeln, Grüne Erbsen. Dinner: Apfel. more...
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Gaining 0.2 kg a Week
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Kathleen77de's Weight History
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