Kathleen77de's Journal, 08 Apr 13

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Weigh In record (no journal entry) for 08 April 2013

119 kg Lost so far: 6.1 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2013:

1085 kcal

Fat: 45.28g | Prot: 47.07g | Carbs: 127.25g. Lunch: Äpfel, Äpfel, Rindfleisch, Gekochter Rosenkohl. Dinner: Butterkäse, Mehrkornbrot, Blutwurst, Gekochtes Ei, Körner Harmonie Sandwich. more...

3186 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Kathleen77de's Weight History

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Kathleen77de's Journal, 08 Apr 13

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Kathleen77de's Weight History