Kathleen77de's Journal, 26 Apr 13

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Weigh In record (no journal entry) for 26 April 2013

116.7 kg Lost so far: 8.4 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2013:

846 kcal

Fat: 37.10g | Prot: 48.27g | Carbs: 80.67g. Breakfast: Hähnchenbrust, Margarine, Edamer, Getoastetes Vollkornbrot. Lunch: Rohe Klöße, Meerrettichsoße, Rinderbrust (Nur mager gegessen). Dinner: Hähnchenbrust, Gurke (mit Schale), Kirschtomaten. more...

3394 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Kathleen77de's Weight History

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Kathleen77de's Journal, 26 Apr 13

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Kathleen77de's Weight History