Kathleen77de's Journal, 22 Apr 13

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Weigh In record (no journal entry) for 22 April 2013

116.7 kg Lost so far: 8.4 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2013:

972 kcal

Fat: 58.52g | Prot: 30.59g | Carbs: 86.73g. Breakfast: Kirschtomaten, Chili Bohnen, Eiersalat. Lunch: Zitronen Butter Sauce, Blumenkohl-Käse-Medaillon, Möhren, Kartoffelpüree. more...

3308 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Kathleen77de's Weight History

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Kathleen77de's Journal, 22 Apr 13

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Kathleen77de's Weight History